Basic Yoga classes introduce participants to fundamental yoga poses, breathing techniques, and relaxation exercises
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Kundalini yoga it’s a powerfool technology given to us nowadays to reduce stress and anexiety, make your body intuitive.
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A therapeutic practice that utilizes the power of sound vibrations to promote relaxation, reduce stress, and facilitate healing on physical, emotional, and spiritual levels.
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Basic Yoga classes introduce participants to fundamental yoga poses, breathing techniques, and relaxation exercises
More info